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Marathon Dynamics News
- Congrats to all MDI Runners on a great 2008 running year!
Very well run…and now, all done! The weekend before last, between two very intimate gatherings (in Oakville & Toronto), almost 100 Marathon Dynamics runners, and a few coaches and “athletic supporters” gathered to celebrate and commemorate the summer/fall 2008 running season, and look forward to ‘09. A wonderful time was shared by all (especially a few at the Toronto bash still partying past 2am…yikes!)
From the over 150 of you we worked, ran and played with this season, the coaches had some tough calls to make to decide on the award winners…but alas, we did. Click here to see who came out on top, and who earned honorable mentions. We did our best to keep track of everyone’s results throughout the season, and have also come up with the TOP 100 Summer/Fall ’08 Marathon Dynamics runner performances. Click here to see if you made the list!
Please note: these are not necessarily the fastest runners, or even those with the highest age category placing, but are chosen based on how well they trained, improved and rose to the occasion on race day, relative to their season-starting ability, in light of the race day conditions and/or circumstances (also: unless you called/emailed us to let us know how your race went, we may have missed you, so be sure to do so in the future!)
- Congratulations to ALL our 2008 Marathon Dynamics Boston Marathoners! (over 50 there running!). You guys rocked...on a beautiful day in Boston (maybe too beautiful..ie. super sunny, slightly warm, and mild headwind) you ran spirited races, and were all rewarded with tremendous experiences and memories.
- Quick "Top 26" 2008 MDI Boston Marathon Performances: (not strictly based on speed/time, but best efforts relative to ability and training this season, and race day circumstance...listed alphabetically):
- Gus Arce - 3:16
- Joe Baradziej - 3:15
- Vanessa Bowker - 3:46
- Julie Bridgman - 3:53
- Trevor Burns - 3:16
- Joyce Cappoccitti - 4:02
- Surat Chahal - 3:37
- Andy Cormack - 2:49
- Jackie Dupuis (coach) - 3:33
- Jennifer Gerdts - 3:53
- Kenzie Greenhalgh - 3:37
- Liz Hanson - 3:52
- Paula Krulicki - 3:34
- Eric Loponen - 3:15
- Susan McCallum - 4:01
- Josie Mori-Stoodley - 3:18
- Nick Friedman - 3:45
- Andrew Ponsen - 3:25
- Julie Reynolds - 3:36
- Henry Ritson - 3:39
- Cynthia Rothschild - 3:47
- Steve Sevsek - 3:11
- Judy Snider - 3:51
- Gail Vella - 3:28
- Bev Whalen - 3:20
- Gail Zuill - 3:29
Run out to it!



