Corporate Seminars and Programs

Many people suffer from stress, are 'out of balance', out of shape, and have poor eating habits. These seriously affect their employers' bottom lines. Smart companies realize that having healthy, relaxed employees goes a long way to them having less stress, fewer sick days, lower medical expenses, being more productive and having more energy. This seriously helps their employers' bottom lines. According to the Toronto Star, of baby boomers*:

only 35% do regular exercise
more than 55% are overweight
1/4 have high blood pressure
1/3 smoke

'A long journey begins with a single step'... so start with lively seminars that address topics your staff want guidance and encouragement.

Topics:

Lifestyle/Wellness
Motivation
Positive Attitude
Fitness Walking
Running
Nutrition
Preparing your team for a
Corporate Challenge
In-Line Skating

Past Clients:

Norbord
TD Insurance
SkySaver Air
Kellogg's
The Fitness Institute
Sports Clubs of Canada
Kraft
M.T.R. Conservation Authority
Landscape Ontario

Everybody wins when you offer your employees ways to have balance in their lives.