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Corporate Seminars and Programs 

Many people suffer from stress, are 'out of balance', out of shape, and have poor eating habits. These seriously affect their employers' bottom lines. Smart companies realize that having healthy, relaxed employees goes a long way to them having less stress, fewer sick days, lower medical expenses, being more productive and having more energy. This seriously helps their employers' bottom lines. According to the Toronto Star, of baby boomers*:
  • only 35% do regular exercise
  • more than 55% are overweight
  • 1/4 have high blood pressure
  • 1/3 smoke
'A long journey begins with a single step'... so start with lively seminars that address topics your staff want guidance and encouragement.

  • Lifestyle/Wellness
  • Motivation
  • Positive Attitude
  • Fitness Walking
  • Running
  • Nutrition
  • Preparing your team for a
    Corporate Challenge
  • In-Line Skating
   Past Clients:
  • Norbord
  • TD Insurance
  • SkySaver Air
  • Kellogg's
  • The Fitness Institute
  • Sports Clubs of Canada
  • Kraft
  • M.T.R. Conservation Authority
  • Landscape Ontario
Everybody wins when you offer your employees ways to have balance in their lives.

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